Friday, February 11, 2011

Weird Enough?

Our lives are surrounded with so many cute animals like cats! Besides cats, people do adore rabbits, hamsters, birds and so much more. But, have you ever seen rare animals that make you go WOW or OH MY GOD? So today, I will bring to you the top ten most weirdest animals on Earth!

10) Dumbo Octopus

a)They got their name due to the gigantic ears that they have which they use it to swim around.
b)Most of dumbo octopuses live in underwater grand canyon.
c) They can grow up to 200mm.
d) At will, they are able to flush their transparent skin layer.
e) It has soft bodies and a pair of fins located on their mantle.

9) Shoebill

a) They got their name simply because their bills look like shoes!
b) It is a very large bird in which the adult is in grey color while the young ones are in brown color.
c) They live in the tropical East of Africa in huge swamps.

8) Angora rabbit

a) Angora which is one of the oldest types of domestic rabbit has a soft, long hair.
b) It is originated in Turkey together with Angora cat and Angora goat.
c) It is bred mainly for wool because of its softness.
d) They need to be groomed everyday to avoid from having hairballs.

7) Proboscis monkey

a) It is the most weirdest looking monkey in the world because of its nose.
b) It is originated from south east of Asian island of Borneo.
c) Males use their big nose to attract females.
d) Young Proboscis monkeys have blue face and blackish fur.

6) Komondor dog



a) Komondor dogs have hairs like string in which protect them from the elements and predators.
b) It is also the King of the Hungarian livestock guarding-guard dog.
c) Despite its large size, this creature is unbelievably fast and quick!

5) The Narwhal
  
a) The weirdest thing about male Narwhal is their extremely long tusk that projects from the left side of the upper jaw.
b) Their tusks can be up to 3 meters long and weigh up to 10 kilograms! 
c) About one in 500 males has two tusks, which occurs when the right tooth also comes out. 

4) Sucker-footed bat

a) Amazingly, sucker-footed bat is one of the new species that is found in Madagascar.
b) It has sticky suckers on its feet and thumbs.
c) They use their sticky feet and thumbs to scale the large leaves of tropical plants where it roosts.
d) The bats have 4 weird suckers on each of their legs.

3) Axoloti

a) It comes from Mexico and a type of salamander.
b) The best thing about Axoloti is that if they get hurt and lost a body part, it can regenerate their missing body parts!
c) It lengths from 15-45cm with wide heads and lidless eyes.
d) It has 4 different colors- wildtype(brown with spots), melanoid(black), leucistic(pale pink with black eyes) and albino(golden, tan, pale pink with pink eyes. 

2) Star-nosed mole

a) It is originated from North American found in eastern Canada and North-eastern United States.
b) It has a thick blackish brown fur and large scaled feet. 
c) The mole's weirdest feature is a circle of 22 mobile, pink, fleshy tentacles at the end of the snout.
d) They use their tentacles to identify food by touch such as worms and insects.

1) Blobfish

a) It is a fish that inhibits the deep waters off the coasts of Australia and Tasmania.
b) Blobfish uses its relative lack of muscle to swallow edible matters that floats by in front of it.
c) They live at depths in which several dozen times higher than at sea level
d) Due to deep-sea fishing, Blobfish is currently facing extinction.

There you have it the top 10 most weirdest animals on Earth. Remember, the existence of these weird creatures is one of the signs that incredibly shows our Creator's power. Hope you enjoy this post as much as I do! Goodbye!

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~Body Bliss~


Do you have any idea on what body type that best represents yourself? Today, I want to share to all of you on how to determine your body type, diet and exercises that suit you.

How to determine your body type?

1) You have an HOURGLASS BODY TYPE if:
a) Your body is curvaceous
b) Your body tend to store excess weight in your upper and lower body but you have a small waist
c) Your body look balanced-shoulders and waists

2) You have a SPOON BODY TYPE if:

a) You store your excess weight on your hips and buttocks
b) Your upper body is slender
c) You will notice your lower body first if you look in the mirror because your hips are larger than the upper body


3) You have a RULER BODY TYPE if:
a) You tend to have a few or little curves
b) Your body is rather straight from up to down
c) Your midsection(stomach) is the place where your excess weight are stored 

4) You have a CONE BODY TYPE if:

a) Your lower body is smaller than your upper body
b) Your excess weight goes to your arms, chest and stomach
c) Your eyes will go straight to your upper body if you look in the mirror because your chest are larger than your lower body

REMEMBER!
a) Most MEN are RULERS or CONES.
b) Most WOMEN are HOURGLASSES or SPOONS.
c) If you are overweight, it is pretty difficult to determine your body type because you may end up caught in dilemma between two body types.
d) Your DIET has little to do with your body type because your body type are pretty much natural since you were born.

What exercises that suit your body type?

a) Hourglass body type:
-Jogging or running slowly
-Jumping rope
-Stationary biking

b) Spoon body type:
-Push-ups
-Side leg lifts
-Jumping rope

c) Ruler body type:
-Squats
-Sit-ups
-Swimming

d) Cone body type:
-Kick-boxing
-Squats
-Upper-body stretches

What kind of DIET that suit you?

a) Hourglass body type:
-Eat food in high protein-lean meat, tuna and skinless chicken
-Eat more leafy vegetables, broccoli and cabbage
-Eat large at breakfast, moderate lunch and light dinner

b) Spoon body type:
-Eat high-protein food- lean meat, skinless chicken, salmon
-Avoid sweet fruits-melon,grapes,pears,pineapples
-Eat more berries, prunes and apples
-Eat large at breakfast, moderate lunch and light dinner

c) Ruler body type:
-Eat more high protein food-tuna, beans and whole wheat
-Eat more brown rice but avoid white rice
-Less sugar intake in your diet

d) Cone body type:
-Avoid white rice and potatoes
-Consume chicken, tuna, beef and beans
-Eat more complex carbs- all kinds of fruits and vegetables

So, I do hope that you will be able to determine your own body type and start eating and exercising according to your own body type. Till we meet next time! 


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Thursday, February 3, 2011

Go GREEN!


Yes, we have to admit that our planet is dying. So, it is time for us to ACT in order to save our mother earth. Here are some go green ways that you can practice in your everyday life.



Change your lamps to FLUORESCENT LIGHT BULBS-less energy less cost!
Fact: It lasts 10 times longer and it has an average lifespan of 8000 hours. 




3R-Reduce, Reuse, Recycle
-glass, bottle, can, newspaper, metal, plastic, textiles, and some electronic goods.
Fact: It takes 4000 years for a glass to decompose



UNPLUG any appliances when you are not using it. Believe me, you will see a big difference.
Fact: Hand phone charger, laptop and digital camera draw power even when they are switched off






Plant a TREE today!- It will free our air from pollution and eventually it cools our Earth.
Fact: Planting 20 million trees will produces 260 million tons of oxygen





Opt for public transportation,car-pooling or cycling
Fact: Public transportation can reduce carbon dioxide by 37 million metric tons annually




When you need to copy or print, make sure you do it in two-sided.
Fact: It takes approximately 324 liters of water to produce 1kg of paper




Cut down your water bills by taking shorter showers.
Fact: One person takes up 25 to 75 gallons of water to shower.








Eat more organic fruits and vegetables. Consume less meat in a meal. 

Fact: Organic fruits and vegetables are less likely to get infected with E.Coli(bacteria that causes sickness) 




Now, let's watch this awesome video on Earth Day. Enjoy~


Yes, there are tons of other ways to go green and these are just some of it. So, let's save the earth my friend!

Live GREEN, Love GREEN, Think GREEN

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YOGA-ing

Yoga which is originated from India is a way of life that strengthens your body and mind. It has the power to massage and stimulate your internal organs to work even better. So if you want to break free from depending on your medication and painkillers, just follow these simple poses.


First and foremost, for starters like us, we should do the MOUNTAIN POSE which is the FOUNDATION for other poses.
Mountain Pose 
  1. Stand with your toes and heels touching together
  2. Tighten your kneecaps and quadriceps by pulling them upwards
  3. Draw your hips inwards
  4. Palm should face your thighs and fingers pointed down. Keep your head straight


Situation 1: You suffer from CONSTIPATION
  1. Stand in Mountain pose with feet apart
  2. Kneel and place your palms on the floor(picture 1)
  3. Walk your feet back away from hands, until your buttocks are raised(picture 2)
  4. Remain for a few breaths
  5. Reverse the steps to get out
Situation 2: You can't SLEEP
This position is called: Inverted Lake Pose
  1. Sit sideways to a wall, turn your body towards it and lift your legs onto the wall
  2. Rest your head on the floor
  3. Spread your arms out with palms facing down
  4. Close your eyes breathe deep about 3-4 minutes
Situation 3: You have HEADACHES

This is the simplest yoga pose for headache relief. It is called: Yoga Neck Rolls

Situation 4: You suffer from BACKACHES

  1. Lie down with both arms close to your sides
  2. Bend your knees bringing your feet close to your buttocks(picture 1)
  3. Raise your hips and breathe for several times(picture 2)
  4. Bring your hips down to relax
Situation 5: You feel EXHAUSTED/FATIGUE
  1. Begin with a mountain pose- but with your legs apart
  2. Inhale and raise your hands upwards
  3. While exhaling, bend from your waist towards the floor
  4. Bring your abdomen closer to your thighs
  5. Bring your palms to the back of your ankles
  6. Hold on about 30 seconds to 1 minute
I do hope that these yoga poses might be helpful in your everyday life. Happy trying!

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Wednesday, February 2, 2011

EMERGENCY!

Yes, when we are in the emergency situation, calling 911 would be the best option. BUT, not all cases should be reported to 911. So, today I will give some situations that seem dangerous, however we can CONTROL it by knowing and following the right steps. 

WHAT IF.......

a) A thief tries to snatch your handbag/ bag/ purse

Yes, I know that you will feel VERY TERRIBLE to lose a handbag with lots of precious things including your ID and money, BUT remember YOUR LIFE IS MUCH MORE IMPORTANT than your bag. So, what you can do is that:
a) Letting go of the bag
b) Shouting "Help, bag snatcher. Call the police!"

REMEMBER!
  • Hold your bag on the side of your body farthest away from the road
  • Wear your bag with the strap diagonally across your body
  • Don't ever try to follow the bag snatcher
b) Your friend chokes

When you and your friend are having a meal and suddenly one of your friend starts to clutch their throat and gasp for air, this means he or she is choking. Before things getting worse, what you can do is:
a) Stand to the side of your choking friend with one arm on his or her chest for support
b) Try some quick hard blows between their shoulder blades
However, if it does not work, you should try the chest thrust or abdominal thrust technique:


REMEMBER!
  • Chew your food SLOWLY!
  • Don't eat while lying down
  • Avoid from drinking and eating at the same time
c) A stranger follows you

If you are walking alone, the chance of being followed by a stranger is high. So, what to do?
a) Try to turn the corner. If the stranger does the same thing, YES, you are being followed.
b) Walk to the direction that lead you to other people
c) Get into a nearby shop or restaurant to ask for help
d) Make your perfume/ keys/ umbrella/ high heels as your weapon

REMEMBER!
  • Don't panic or start running. Remain CALM
  • Don't ever turn to the stranger and ask "What is your problem?"
  • Don't stop and look around-just walk forward
d) Your car breaks down at NIGHT

It is definitely not a good thing if your car suddenly breaks down at night. Oh well, just remember not to panic. You have to:
a) It is best to try to stop your car under or near a light
b) If you have a hand phone, try to call for help
c) If not, flag down a motorist for help
d) Switch your headlights to low beam and stand in front of it to wave for help

REMEMBER!
  • Don't sit with your bonnet up and front doors open
  • Try to stop the car that carries families or more than one passenger-for SAFETY
  • Regularly service your car
  • Keep a spare handheld torch in your car 

So, I hope that these information would be helpful for all of us especially for ladies. Always careful with whatever you do. Till we meet again!



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Monday, January 31, 2011

I'm NOT Right!

Roughly, there are about 10% percent of left-handed people out there in the world. And I am one of them. Yes, this is the right place to drop by if you are looking more information about left-handed people!

First and foremost,you are considered as left-handed person if you are doing your daily activities using left hand over right hand as your preference.

Causes of left-handed

1) Our handedness is usually determined by looking at which hand is predominantly held close to our mouth when we are still in our mothers' fetuses. Thus, left-handed people used to hold their left hand right close to their mouth before they were born.

2) If one of your parents are left-handed, then you are most likely to be left-handed as well. According to a research done by Clyde Francks from the University of Oxford, people tend to inherit the 'left gene' from their FATHERS. Surprisingly, it is proven to be true in my case.

3) According to the Geschwind theory, mothers with high level of TESTOSTERONE hormone during pregnancy are more likely to have a left-handed child. Fact:Testosterone hormone is important in shaping the development of the baby's brain.

Nicknames for Left-handed

1) Southpaw
2) Lefty
3) Corrie-pawed

4) Caggy
5) Clicky
6) Gibble-fisted
7) Kerry Kittaghy
8) Left-plug
9) Skiffle-handed
10) Bambino

Implements' Accessibility
Left-handed people used to struggle with adapting implements that are commonly made for right-handed. Not anymore. Nowadays, we can find numerous implements that are specially designed for Southpaw. Here are some of it:

1)Scissors
The left side is for left-handed and the right side is for right-handed. Scissors' blades for left-handed are always reversed so that the top blade is always on the left. It is important for Lefty so that they can see the cutting line clearly.

2)Peeler
YES, it is difficult to peel fruits or vegetables using a right-handed peeler, thus, an invention of TWO-SIDED PEELER seems helpful for Southpaw. It is designed so that lefty can hold the peeler with their left hand and comfortably peel towards their bodies. 

3) Clocks
 Although it is rare to find, but there are clocks which are designed for left-handed people. It is made with counter-clockwise motion-natural direction for them. According to the clock above, can you tell me what time is it now?

4) Tin opener



Facts about Left-handed
1) More men are left-handed than women.
2) Left-hander's day is 13th August every year.
3) They are prone to insomnia, migraines and allergies.
4) They excel in swimming, tennis and baseball. 
5) They have the natural tendency to chew the food on their left.
6) They are capable of having an I.Q of over 400!
7) Most left-handers are unable to roll their tongue-including me.
8) They found it easier to try 'mirror writing' than righties.
9) There is a difference on how the t's are crossed in handwriting analysis. Half of lefties cross right to left, while most righties cross left to right.
10) Stroke patients who are left-handed recover faster than right-handed stroke patients.
Here, let's meet up with the top 10 most powerful people who are left-handed.
      

Now, I hope that you learn something about left-handed people. And for those of you who are lefties out there, be proud of yourselves!

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